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Re: What do rugby guys and powerlifters do for anterior knee pain?


ps: really agree with you Andy, there is only one way to learn.. and thats to pick other people’s brains!

have learnt so much from all your guys (esp in my rugby training regimes) in only about 2 weeks of being here, so everyone if you’re reading but too scared to say sometime dont be, just ask or input your knowledge, only through asking questions can we seek knowledge