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Re: What do rugby guys and powerlifters do for anterior knee pain?


Cheers mate as always way too complimentary, I saw Christie do some of these 1/4 exposinves a long time ago and it really impressed me, yes if any contraindications they are cut out and we work around it, we have a power sprinter, prone position, alternate leg action, driving backwards whislt shoulders are locked in to a pad, thanks, ash