Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › What do rugby guys and powerlifters do for anterior knee pain? › Re: What do rugby guys and powerlifters do for anterior knee pain?
mate! – and I think you are too humble – but that a damm fine trait my friend!!!!
nice I like the idea of prone position power training – great activation of posterior chain – less pressure on vulnerbale knees!!
thanks my friend – always appreciated!!!