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Re: What do rugby guys and powerlifters do for anterior knee pain?

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › What do rugby guys and powerlifters do for anterior knee pain? › Re: What do rugby guys and powerlifters do for anterior knee pain?

August 13, 2008 at 10:30 pm #24351
onspeed
Guest

Ash

mate! – and I think you are too humble – but that a damm fine trait my friend!!!!

nice I like the idea of prone position power training – great activation of posterior chain – less pressure on vulnerbale knees!!

thanks my friend – always appreciated!!!

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