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Re: What testing do you do in Pre Season?

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › What testing do you do in Pre Season? › Re: What testing do you do in Pre Season?

November 5, 2008 at 8:01 pm #24672
andy_mac
Guest

Thanks for the replies guys! I agree with a training day wasted for testing especially with the minimal contact time that I will have!

I think the 2.4km run will be a challenge due to lack of a running track or an area with adequate lighting, therefore I feel the bleep test would be a good enough substitute.

Cheers guys!

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