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You are here: Home / Replies / Re: which off-season strength programme

Re: which off-season strength programme

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › which off-season strength programme › Re: which off-season strength programme

May 10, 2009 at 11:46 pm #25203
ashley
Guest

Thanks Colin, well hopefully you have had a chance to scroll through the
various programs that have been posted on the site, I would be rehashing
quite a bit to write a program for you, the work I have written for
sexyopenside would be most applicable for you as well, if you check that
one out and get back to me after you have read that and see if you
feel it is useful, maybe Steve Thompson can re-direct you to that or
actually send you a PDF of that article, cheers, ashley

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