Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › William Sperling Training Log › Re: William Sperling Training Log
November 15, 2012 at 7:48 am #25413
WilliamSperlingGuest
Week#13
This is the DE-LOAD week.
I did train light (50% or less weight) on Monday and Wednesday.
Competition is on Saturday.
GO Team GetStrength.