Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Work out of the week › With some improvisation tonight we had a bit of fun. › Re: With some improvisation tonight we had a bit of fun.
March 19, 2009 at 2:31 am #25107
Guest
Im having a hard time increasing weight on db extensions, im training at home and with the combinations of weights i can go from 17.5kg to 22kg, with 17.5 i can go 4×12 but with 22 i struggle to do one, sould i just drop the exercise for bb extensions?