Functional Strength Training › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Work out of the week › Work out of the week 17 July 2008 › Re: Work out of the week 17 July 2008 July 18, 2008 at 1:13 am #24103 propGuestok cool thanks, one question what is Xyphoid? Sorry if thats a dumb question
