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  • #24185
    ashley
    Guest

    Fair play to ye Fergus, you have hit the money with the sled dragging, with a variety of loading patterns and exercise selection you can utilise sled dragging for so many training areas, go to http://www.elitefts.com for the complete run down or pick up one of there DVD’s to specifically show you how to get the most out of this great training method, ash

    #24194
    jmc404
    Guest

    Great stuff lads all very useful info. tks for that.

    JMC

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