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Platinum Member – Karsten Jensen Strength and Conditioning Coach

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    Name: Karsten Jensen

    Profession: Strength and Conditioning Coach

    Work for various clients, including University of Toronto

    Greatest achievements as a trainer: 3 athletes world champions, 2 athletes Olympic medals, 5 athletes European champions, 1 athlete ATP winner.

    Years in the Industry: 15

    What strength coach or trainer has had the most impact on you and why? Paul Chek Holistic Thinking

    What are the positives of being a Strength and Conditioning Coach / Trainer?
    It’s exting to work with human potential.

    What are the negatives? None.

    What advice would you have for those wishing to become a part of the industry?
    Ask questions to the process of creating training programs.

    What is your favorite exercise?
    A trainer should not have a favourite exercise, but be unbiased and apply the exercise the athlete needs.

    Favorite piece of equipment you have in your gym?
    See answer above.

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