Programming for Athletic Performance

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June 6, 2008 at 5:48 am #23196
sthompson@getstrength.com
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Programming for Athletic Performance
Damian Marsh, Athletic Performance Coordinator, ACT Brumbies Rugby Union
Ashley Jones, Physical Performance Coordinator, Crusaders Rugby Union
Download here (.pdf)
https://www.getstrength.com/downloads/programming_for_athletic_performance.pdf
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