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Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Downloads – E-Manuals & Reference Guides › E-Manuals and Reference Guides › Programming for Athletic Performance
Programming for Athletic Performance
Damian Marsh, Athletic Performance Coordinator, ACT Brumbies Rugby Union
Ashley Jones, Physical Performance Coordinator, Crusaders Rugby Union
Download here (.pdf)
https://www.getstrength.com/downloads/programming_for_athletic_performance.pdf