Scott Abel Training Methods

[stingray]

Just wanting to get some feedback or thoughts on the training methods of Scott Abel?
Any ideas?

[ashley]

Have not really gone into too much detail only what I have read on T-nation, looks very interesting, as Louie would say Everything works but nothing works for ever, may down load his ebook at his web site and have a more complete read of his ideas, cheers, ash

[Author]

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