• This topic is empty.
Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #23308
    luket
    Guest

    The Stone Work out (36kg Atlas Stone)

    Grinder 30sec
    Stone Front Squats 12reps

    Cycle climb 60sec
    Stone Push press 10reps

    Rower 90sec (<1.45 pace)
    Stone clean & Press 8reps

    x 4 through

    Sadistic ! enjoy

    #24494
    GetstrengthGetstrength
    Participant

    Mate, very nice! How are you guys finding the stones?

    cheers
    Steve

    #24495
    ashley
    Guest

    Our big problem is only having 2 stones, I wish we had a few more but the freights and time getting them were prohibitive, having them in increments like at the web site would be awesome, check them out at http://www.atomicathletic.com a great site and a great guy running the site as well, cheers, ash

    #24496
    ashley
    Guest

    Anyone interested in stones should have a good chat with Roger LaPointe of atomic athletic, they have both natural and honed granite spheres, prices and weights of the lighter stones as follows, prices rounded up to nearest whole dollar, price does not include freight:

    25 pounds – $140USD
    56 pounds – $200USD
    75 pounds – $220USD
    100 pounds – $260USD
    140 pounds – $300USD
    180 pounds – $360USD
    220 pounds – $400USD

    enjoy, ash

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.
Close Menu
×

Cart

[wpforms id="8"]