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GPP: General Physical Preparedness   By Steve Thompson Getstrength.com   General Physical Preparedness Training is most times over looked by strength athletes and trainers. My time as a trainer and international competitive powerlifter I have talked to top strength athletes from around the country and overseas. Often athletes will remark on how well there training is going or how many hours they put into their training per-week. They will say the body is in "great … [Read more...] about GPP: General Physical Preparedness