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Broken Thumb – Mils Muliaina

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Broken Thumb – Mils Muliaina

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  • August 17, 2010 at 2:52 am #23579
    mattyouman
    Guest

    Ashley,

    I broke my thumb about a month a go and wanted to know how i can still keep my upper body in shape as i cant use my hand for the next 4 weeks in a weight training situation.

    I noticed Mils Miliaina broke his thumb mid S14 and was curious what Mils has/was doing while he couldnt use his thumb? Also where did he find that extra speed!?

    Cheers

    August 17, 2010 at 9:26 pm #25288
    Avatar photosthompson@getstrength.com
    Participant

    Hi mattyouman, Ash is still unavailable to answer on the forum. I will email your question out and see what advice we can rally up for you. There must be some great tips out there,

    Regards,

    Steve Thompson

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