Broken Thumb – Mils Muliaina

[mattyouman]

Ashley,

I broke my thumb about a month a go and wanted to know how i can still keep my upper body in shape as i cant use my hand for the next 4 weeks in a weight training situation.

I noticed Mils Miliaina broke his thumb mid S14 and was curious what Mils has/was doing while he couldnt use his thumb? Also where did he find that extra speed!?

Cheers

[sthompson@getstrength.com]

Hi mattyouman, Ash is still unavailable to answer on the forum. I will email your question out and see what advice we can rally up for you. There must be some great tips out there,

Regards,

Steve Thompson

[Author]

Posts