Matt Hunt

Optimizing the development of muscle power and strengthMatt Hunt, a writer for ProteinPromo.There are a vast number of reasons as to why any of us train.I know that for most of us, we train to see changes in our body. We work towards increasing our muscle mass, reducing our fat mass, and essentially working towards a lean, muscular, and well developed physique.Some of us work towards improved athletic performance. Irrespective of our sport (whether it be crossfit, weightlifting, … [Read more...] about Optimizing the development of muscle power and strength