Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Any tips for a newbie? › Re: Any tips for a newbie?
July 24, 2008 at 12:42 am #24108
ashley
Guest
Personally I love both lifts, but often find the snatch easier to teach than the clean since a lot of guys have problems catching the clean comfortably and correctly, also I am starting to use a lot more split style for both lifts and a lot of DB work as well, philosophically I am an Olympic based programmer with modifications to suit the individual, ash