Re: Brad Thorn

#24398
Gareth
Participant

Cheers Ash. Thanks for taking time to get back to me.

Poundages on lifts are extremely impressive- and also I’m glad to hear that with his age his Conditioning Programme has to be a flexible beast depending upon how he feels. After all, if you’re not recovering, you’re not going to progress.

At nearly 32 I find myself, reluctantly I admit, finding that I must train more instinctively and be prepared to change on the day!

I also find the premise of “Basics with enthusiasm” very empowering as I feel I’ve been preaching it to the young guys coming through the club without much success.

At the end of the day “The Strongest Shall Survive”- never a truer word spoken.

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