Re: Brad Thorn

#24390
ashley
Guest

@sexyopenside 526 wrote:

What would Richie Mccaw be lifting and his running time?

Richie has a few injuries that we work around and we find that we are better off for him to keep his body together so a lot of pulls off of blocks and all pressing work is with DB’s he is a 8 min 40 sec 2.4km runner, we do not emphasis the strength numbers with him, cheers, ash

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