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Re: in season weekly schedule

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › in season weekly schedule › Re: in season weekly schedule

September 4, 2008 at 11:35 pm #24528

ashley

Guest

a squat or a deadlift each week is fine but trying to do both will be too much, cheers, ash

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