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You are here: Home / Replies / Re: managing in season volume

Re: managing in season volume

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › managing in season volume › Re: managing in season volume

May 18, 2009 at 5:19 am #25206
ashley
Guest

Everything in season is player recovery and health dependant so I may try and run a 3 week loading cycle with players but it is really how they turn up on the day and what they can and can not do so for me versatility of programming and individualisation is the key to keeping the training going throughout the playing season, cheers, ash

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