Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Nutrition › Re: Nutrition
August 21, 2008 at 4:27 am #24403
ashley
Guest
@prop 512 wrote:
So what do you guys generally do for nutrition of the athletes you work with.
Startergies for muscle mass? Body Fat loss? High carb/low carb?
We are sponsored by Musashi, and access Glutamine, BCAA’s, Whey Protein, A Creatine Muscle Stack recovery formula, this we have in a drink machine in the kitchen attached to our weight room, so that players can sip on it during the workout, they are skinfolded once every 4 weeks if they need that level of attention if not just to begin the off season and periodically at their request, cheers, ash