Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › off season program for outside back › Re: off season program for outside back
August 8, 2008 at 9:05 pm #24131
fergusGuest
(Personally) I just think there is alot of potential for serious injury with a swiss ball squat and in the grander scheme of things not great ‘bang-for-buck’.