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Re: off season program for outside back

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › off season program for outside back › Re: off season program for outside back

July 24, 2008 at 12:41 am #24124
ashley
Guest

Awesome program Damian, I may have to write that one down for the Crusaders this coming year no I will definitely write it down, nice balance between each area and specific focus on each day I am sure Joe will get a lot out of this program, cheers, ash

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