Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Off Season training in prep for ELV’s › Re: Off Season training in prep for ELV’s
December 19, 2008 at 5:29 am #24727
Guest
Thanks Ash, don’t feel to bad now after hearing that. I just want to check that if i do this once a week should i continue with my other 2 sessions?
Cheers
Alana