Strength Training Programs for Beginners to Elite Athletes
Menu
  • Merch Store
    • Knee Sleeves
    • Powerlifting Belt
    • HP Handbook
    • Bodyweight Training Program
  • Front Squat Harness
  • Blog
    • HOW TO AND WHY
    • NEWS
    • WEIGHT LOSS
    • TRAINING ARTICLES
    • TRAINING PROGRAMS
    • FRONT SQUAT HARNESS TRAINING
    • GS VIDEOS
    • INTERVIEWS
    • WORKOUT OF THE WEEK
  • GS Gym
    • JOIN THE GYM
  • About Us
    • Contact Us
    • Front Squat Harness World Record Board
    • Getstrength Our Heritage
    • Our Client List
    • GS TV
    • Photo Gallery
    • Getstrength Community Forum ( Archives )
Menu

Protien Powder

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Bodybuilding › Protien Powder

  • This topic is empty.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • October 6, 2010 at 5:29 am #23583
    northwestfitness
    Guest

    Hi Ash
    In 1999 you did a lifting seminar for a group of tafe students in sydney.
    You mentioned about a cheap alternitive of making your own protien powder.

    The reason im asking this i train alot of young rugby league players and they dont have the money to buy to buy the good stuff.
    This would be a great help for these guys.
    Thanks

    October 7, 2010 at 8:50 pm #25290
    Avatar photoGetstrength
    Participant

    Hi Steve can you forward this on please as a response to the question posed:

    OMG that was such a long long time ago, haha, well I feel you can get an inexpensive protein supplement from mixing skim milk powder, egg albumin powder, chocolate powder, food flavouring (whichever one you like) with water or regular milk, this should give you a powder which is quite high in protein and tastes reasnobly good, just play around with the combinatins to get the taste you like, hope that helps, cheers, ashley

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.
Log In
Category:

Search

High Performance Handbook

Getstrength.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

© 2023 Strength Training Programs for Beginners to Elite Athletes | Powered by Minimalist Blog WordPress Theme