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  • #23400
    prop
    Guest

    Hi
    Ash SImilar I guess to the Brad Thorn thread, I was wondering if you knew from your time with the all blacks what sort of times Tony Woodcock runs or what weights he lifts

    Thanks heaps

    #24843
    ashley
    Guest

    Hi Prop, since I am no longer with the AB’s and since Tony is a member of another franchise team I feel it would be a breech of confidence to divulge his numbers, cheers, ash

    #24846
    prop
    Guest

    Hi, I completely understand and admire your professionalism, I am just wondering what they were so I have a few goals to aim for, What sort of numbers do you think would be good for me to aim for as a 18 yo prop

    #24844
    ashley
    Guest

    Hi Prop when I head back home to Christchurch from summer break in Sydney I will have some of my player’s numbers that I can share with you, cheers, ash

    #24845
    ashley
    Guest

    Sorry for the delay in getting some details to you, I have just returned to Christchurch, I will have a few speed details for you shortly, here are some aerobic fitness details for props:

    07/08
    2,400 metres/Beep Test

    9:41/11.3
    9:28/10.10
    10:39/9.5
    9:21/11.3

    08/09
    2,400 metres

    9:43
    10:14
    10:09
    9:22

    hope it helps, cheers, ash

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