Break Through That Workout Plateau
Hitting a plateau in your workout can be discouraging. The same thing that has worked for you now isn’t. And, you are stuck. It’s frustrating, and you need answers. …
Author: Phil Slater
Phil Slater is a blogger and fitness expert who writes about all things health and fitness. Over the years, Phil has helped many of his personal training clients live happier and healthier lives by helping them achieve their fitness goals.