Re: Injured knee…


Ha, there’s not very many Dubliners/Meath men too happy about that comment….

So after the meeting with surgeon and the possibility of him using a graft from the states due to my screws being at awkward angles, I’ve decided to flag surgery ( for now anyways) and strengthen the knee, possibly stepping back from playing now and concentrate on my coaching. Would you steer clear of walking with a weighted sled to strengthen, and is there any other exercises you’d stay away from???

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