Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Nutrition › Re: Nutrition
August 20, 2008 at 8:20 pm #24430
Guest
hi mate
interesting – you say veg … but I am assuming you mean fruit as well???
What is compliance like on this approach?
We tried it but found that modifying back more towards a zone type
approach produced better long term compliance
cheers