Athletic Performance

Everyone is in search of the best program, the best way and in the fastest time. When you begin the quest for strength, you always feel that you need to know more.By Damian Marsh Athletic Performance Coordinator ACT Brumbies Rugby Union, Australia   A man was travelling in his car when he came to an intersection not knowing which way to go. Luckily he saw two gentlemen on the corner. “Excuse me” the traveller asked, “Can you point me in the direction of the land of strength?” The men … [Read more...] about The Roads to Rome