Bench Press Setup with Strength Bands
For those of you who don't know who I am and are thinking, "who is this clown?" - I have competed in two IPF World Powerlifting Championships.I am the…
Continue Reading
Bench Press Setup with Strength Bands
Bench Press Setup with Strength Bands Part 1 – Revisited – Steve Thompson
For those of you who don't know who I am and are thinking, "who is this clown?" - I have competed in two IPF World Powerlifting Championships.I am the holder…
Continue Reading
Bench Press Setup with Strength Bands Part 1 – Revisited – Steve Thompson
Extreme Bench Press Variations for the Ultimate Press result! – Steve Thompson
Lets talk variation, every body knows bench press, there are still a few out there that don’t realise that a bench press consists of a full range of motion from…
Continue Reading
Extreme Bench Press Variations for the Ultimate Press result! – Steve Thompson