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You are here: Home / Blog / Latest News & Updates / Video: GS Economy Safety Squat Bar in Action!
Video: GS Economy Safety Squat Bar in Action!

Video: GS Economy Safety Squat Bar in Action!

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Category
Latest News & Updates
Tags
box squats, box squatting, Economy Safety Squat Bar, Safety Squat Bar, squat bar

Check out the new videos of the Economy Safety Squat Bar in action below:

Build strong posterior chain, with the Economy Safety squat bar.

The bar weight is set forward of your centre of gravity, unlike conventional bars.This bar is great for max effort good morning or Squat. A must for all serious gyms and athletes.

Click here to see the Safety Squat being used for Box Squats: (one of the best exercises for building strength through the posterior chains and speed!)

 

Box Squat

-Low Box Squat
-High Box Squat
-Stance Warrow/Wide
-Chains/Bands

Regular Squat
-Stance Narrow/Wide
-Chains/Bands
Goodmornings
-Suspended Chain Goodmornings
-Rack Goodmorning
-Round back Goodmornings
-Arch Back Goodmornings
-Seated Goodmornings

Front Squats
-Box Squat
-Chains/Bands -Regular Front Squats
-Stance Narrow/Wide

Shrugs

Zercher Squats

Reverse Crunch

Tricep Extensions

Extra weight on Hyper Machine/Glut Ham raise

Interested in buying a Safety Squat Bar, check out our store

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FRONT SQUAT HARNESS

  • Merch Store
    • Knee Sleeves
    • Powerlifting Belt
    • HP Handbook
    • Bodyweight Training Program
  • Front Squat Harness
  • Blog
    • HOW TO AND WHY
    • NEWS
    • WEIGHT LOSS
    • TRAINING ARTICLES
    • TRAINING PROGRAMS
    • FRONT SQUAT HARNESS TRAINING
    • GS VIDEOS
    • INTERVIEWS
    • WORKOUT OF THE WEEK
  • GS Gym
    • JOIN THE GYM
  • About Us
    • Contact Us
    • Front Squat Harness World Record Board
    • Getstrength Our Heritage
    • Our Client List
    • GS TV
    • Photo Gallery
    • Getstrength Community Forum ( Archives )

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