Video: GS Economy Safety Squat Bar in Action!

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Check out the new videos of the Economy Safety Squat Bar in action below:

Build strong posterior chain, with the Economy Safety squat bar.

The bar weight is set forward of your centre of gravity, unlike conventional bars.This bar is great for max effort good morning or Squat. A must for all serious gyms and athletes.

Click here to see the Safety Squat being used for Box Squats: (one of the best exercises for building strength through the posterior chains and speed!)

 

Box Squat

-Low Box Squat
-High Box Squat
-Stance Warrow/Wide
-Chains/Bands

Regular Squat
-Stance Narrow/Wide
-Chains/Bands
Goodmornings
-Suspended Chain Goodmornings
-Rack Goodmorning
-Round back Goodmornings
-Arch Back Goodmornings
-Seated Goodmornings

Front Squats
-Box Squat
-Chains/Bands -Regular Front Squats
-Stance Narrow/Wide

Shrugs

Zercher Squats

Reverse Crunch

Tricep Extensions

Extra weight on Hyper Machine/Glut Ham raise

Interested in buying a Safety Squat Bar, check out our store

Team Getstrength

Getstrength.com - Specialised Strength Equipment made for Athletes by Athletes here in New Zealand and supplying the World with the very best!Information you can trust - Team Getstrength has over 60 Years of Strength Training experience.

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