7 Fun Ways to Get Fit, Fast

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Getting fit can prove challenging for those who do not necessarily enjoy ‘feeling the burn’ or breaking a sweat. The good news is that working out doesn’t have to feel like work. There are lots of fun ways to get fit. You might forget that you are even exercising in the first place.

Here are a few examples of getting fit that are more fun than the traditional gym:

1) Ice skating

You will be using practically every muscle in your body when you take to the ice. It is a fantastic form of exercise for getting in a good dose of cardio to speed up weight loss, all the while helping to build muscle. If you are looking to strengthen your core, in particular, ice skating is definitely a great way to do it.

Once you get started, you may find that you can’t get enough. That’s why countless skating enthusiasts decide to invest in Kwik Rink Synthetic Ice rinks. These custom ice rinks can be easily installed on practically any flat surface, including in your basement, garage, or backyard.

2) Horse riding

Those looking to boost flexibility and muscle tone should consider giving horse riding a try. Along with connecting with a beautiful animal and reducing your stress levels, you will also notice stronger core, thigh, and pelvic muscles as a result.

3) Zumba

Everyone raves about dancing as a fun way to get fit. However, the reality is that not everyone is naturally blessed with rhythm.

The beauty of Zumba is that it incorporates a variety of simple movements in easy-to-follow sequences. This means that even those with two left feet can quickly get the hang of it and start burning calories in bulk.

According to research, you can burn up to 900 calories per hour when engaging in a high-level intensity Zumba class.

4) LARP-ing

LARP-ing, or Live Action Role Playing, has a reputation for being somewhat ‘nerdy’. Don’t be fooled – it is heaps of fun and actually super intense from a workout perspective.

From lugging around a heavy costume to running away from the ‘enemy’ and swinging heavy weaponry at every opportunity, you’re definitely going to work up a sweat. You’ll probably have the time of your life, too.

5) Martial arts

Enhance your reflexes, flexibility, muscle tone, and cardiovascular health by taking up a form of martial arts of your choice. There are many different options to try, including:

  • Jiujitsu
  • Karate
  • Judo
  • Aikido
  • Tae-Kwon-Do
  • Muay Thai

6) While you’re at work

Save time and work out while you remain productive. A wonderful way to burn calories on the job is to invest in a standing desk or an under-desk treadmill.

There are some studies that even claim these desk set-ups can aid in reducing chronic back pain, which is a common complaint among office workers.

7) Yoga

Those interested in taking up a fun form of exercise that focuses on improving both body strength and strength of mind will absolutely adore yoga. There is a wide selection of different schools of yoga, so don’t be afraid to explore until you find one that best suits your personality.

Just be warned – it is not all about sitting cross-legged and chanting ‘ohms’. When you get going with the postures, you will often find that you’re working harder than you ever did in the gym.

Bottom Line

See? Getting fit can be fun as long as you’re willing to try something new. Enjoy embarking upon your chosen fitness adventure and reaping the benefits that are certain to follow shortly thereafter!

7 Fun Ways to Get Fit, Fast

Getting fit can prove challenging for those who do not necessarily enjoy ‘feeling the burn’ or breaking a sweat. The good news is that working out doesn’t have to feel like work. There are lots of fun ways to get fit. You might forget that you are even exercising in the first place.

Here are a few examples of getting fit that are more fun than the traditional gym:

1) Ice skating

You will be using practically every muscle in your body when you take to the ice. It is a fantastic form of exercise for getting in a good dose of cardio to speed up weight loss, all the while helping to build muscle. If you are looking to strengthen your core, in particular, ice skating is definitely a great way to do it.

Once you get started, you may find that you can’t get enough. That’s why countless skating enthusiasts decide to invest in Kwik Rink Synthetic Ice rinks. These custom ice rinks can be easily installed on practically any flat surface, including in your basement, garage, or backyard.

2) Horse riding

Those looking to boost flexibility and muscle tone should consider giving horse riding a try. Along with connecting with a beautiful animal and reducing your stress levels, you will also notice stronger core, thigh, and pelvic muscles as a result.

3) Zumba

Everyone raves about dancing as a fun way to get fit. However, the reality is that not everyone is naturally blessed with rhythm.

The beauty of Zumba is that it incorporates a variety of simple movements in easy-to-follow sequences. This means that even those with two left feet can quickly get the hang of it and start burning calories in bulk.

According to research, you can burn up to 900 calories per hour when engaging in a high-level intensity Zumba class.

4) LARP-ing

LARP-ing, or Live Action Role Playing, has a reputation for being somewhat ‘nerdy’. Don’t be fooled – it is heaps of fun and actually super intense from a workout perspective.

From lugging around a heavy costume to running away from the ‘enemy’ and swinging heavy weaponry at every opportunity, you’re definitely going to work up a sweat. You’ll probably have the time of your life, too.

5) Martial arts

Enhance your reflexes, flexibility, muscle tone, and cardiovascular health by taking up a form of martial arts of your choice. There are many different options to try, including:

  • Jiujitsu
  • Karate
  • Judo
  • Aikido
  • Tae-Kwon-Do
  • Muay Thai

6) While you’re at work

Save time and work out while you remain productive. A wonderful way to burn calories on the job is to invest in a standing desk or an under-desk treadmill.

There are some studies that even claim these desk set-ups can aid in reducing chronic back pain, which is a common complaint among office workers.

7) Yoga

Those interested in taking up a fun form of exercise that focuses on improving both body strength and strength of mind will absolutely adore yoga. There is a wide selection of different schools of yoga, so don’t be afraid to explore until you find one that best suits your personality.

Just be warned – it is not all about sitting cross-legged and chanting ‘ohms’. When you get going with the postures, you will often find that you’re working harder than you ever did in the gym.

Bottom Line

See? Getting fit can be fun as long as you’re willing to try something new. Enjoy embarking upon your chosen fitness adventure and reaping the benefits that are certain to follow shortly thereafter! 

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