For those of you who don’t know who I am and are thinking, “who is this clown?” – I have competed in two IPF
Tag: steve thompson
GPP: General Physical Preparedness By Steve Thompson Getstrength.com General Physical Preparedness Training is most times over looked by strength athletes and trainers. My
For those of you who don’t know who I am and are thinking, “who is this clown?” – I have competed in two IPF World
Lets talk variation, every body knows bench press, there are still a few out there that don’t realise that a bench press consists of a
Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting