Hi Team , Strength Bands are here! Very quick update to let everybody know that we now have full stock of Strength Bands, available to ship now. # We ship Worldwide # Incredible prices. http://store.getstrength.com/strength-bands/ Stay Strong, Steve Thompson Getstrength.com … [Read more...] about Strength Band Update
strength band
Extreme Bench Press Variations for the Ultimate Press result! – Steve Thompson
Lets talk variation, every body knows bench press, there are still a few out there that don’t realise that a bench press consists of a full range of motion from chest to full lock out. A 1RM in the Bench Press does not count if your training partner is trying for a all time best upright row at the same time. Well to keep it simple, if you are a sprinter trying to increase his or her 100m sprint record! You sprint! Marathon runner, keep running! You want a stronger squat you squat! … [Read more...] about Extreme Bench Press Variations for the Ultimate Press result! – Steve Thompson