THE GOOD AND THE GETTING BETTER. Part 2
“You cannot force change, but change must be forced” “What do you plan and intend on doing for yourself and for the team to ensure a good outcome for the…
strength training mindset
THE GOOD AND THE GETTING BETTER PART 1
In an open gym I stand for a moment in between sets, watching and observing people train can be quite interesting, especially for myself. I watch what they are doing,…