I was recently in Tokyo and was able to spend time with a colleague and friend Andrew Jackson, formerly of Christchurch, but now Head strength and conditioning coach of Ricoh rugby club, based in Setagaya, Tokyo. Ricoh is one of the 14 teams that make up the Top League competition within the Japan Rugby Union.

I’m on a roll …. well I think so … Might as well write the rest of them … Using averages is not a great way to assess sport – As someone pointed out to me once you might win your last 3 games by an combined average of 3 points and think that they

As Thibadeau has been quoted as saying “complexity is the language of simple minds” this being a truism, I would like to believe that the reverse is also true that simplicity is the outcome of a complex questioning mind. I am a Physical Performance coach for rugby, so I have to juggle all the physical training