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Do You Need a Custom Program and Real Strength Training Coaching!
Limited Time GETSTRENGTH Online Coaching is Available.
Most online coaches deliver a program that they say is “personalised” but is sent to 100’s of other athletes online. Our remote coaching program is written for you by us and customised just for your needs.
In an online program design/coaching program ) you will receive:
- Monthly programming delivered to you
- Weekly video review of your lifts
- Correct cycle loads and reps
- Flexible programming
- Access to our private facebook group where you can share with my other online clients and get even more feedback.
Unfortunately, we can only take on 20 15 9 new online members
I am opening up this story with a simple statement, this statement is only my view and only my opinion. And so, it goes. “In my humble opinion, when it comes to helping motivate or inspire people of all ages and in all aspects of life whether it be sporting, business or life in general, the majority of these people use words, phrases, sayings or quotes which they have heard or overheard , All they are doing is repeating things that they have heard someone say or a quote from a famous coach in the hope of it motivating or…
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JOIN THE PROJECT – BECOME A NEW GEAR / PROTOTYPE TESTER ! Would you like to join the project and become a Getstrength Gear Tester Click Here Now Like us on Facebook below for instant project notifications, but please remember to be selected you must sign up via email first!
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Congratulations to Natalie Jarman for smashing the Masters 40+ Women Under 176lbs Front Squat Harness World Record by Front Squatting 154.32lbs @ BW 143 lbs After viewing the video we can all see there's plenty left in the tank and I am sure Natalie will be back to break her new World Record really soon. Natalie is 49 years of age, 164cm tall and weighs in at 65.2kg. She is the managing director of Whatever Marketing in Tauranga, New Zealand, where she lives. Natalie is an ethical vegan and a passionate foodie. You will often find her in the kitchen cooking…
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OPEN SOMEONE’S DOOR By John Rahme 6am. I’m leaving the café. In my hand I have what I call my heart starter for the day. One coffee to go. Walking toward the door, simultaneously a gentleman is exiting. The gentleman is on my right side as we walk to our exit. Myself, I’m eager to get the heart starter to my mouth in order for the caffeine to start doing the job it has being chosen to do, to wake me up. I take notice that the gentleman who was beside me has items in both hands. I reach the…
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