Getstrength.com Gear in use at the Auckland Rugby ITM Cup gym session. Two days out from their match against Bay of Plenty Video Below Getstrength.com
Tag: rugby
Ash’s NEW EBOOK RELEASED! Format: E-Book 82 Pages plus Exercise Chart Engineering Physical Performance A Neural, Mechanical & Metabolic Approach Strength Training for Rugby Author: Ashley
Lower Body Power & Strength Ashley Jones These lower body programs originally came out of deciding to help out a great friend of mine