How to Measure the Resistance of Strength Bands
Hi Getstrength, I am a personal trainer and really like using the strength bands with my clients, they are just so versatile. The only problem is, how do I know the resistance level of each band? i.e If I have a client doing assisted pull ups, how do I know how many kgs of assistance […]
Read More.....How To Use Resistance Bands for Assisted Pull Ups
Article 3- How to and Why section of Getstrength.com How to use Resistance Bands for assisted pull ups. Band length loop 41 inches 1 meter (2 meters full length) The pull up exercise is one of the best movements for gaining upper back strength and muscle development. There are several ways of preforming the exercise, […]
Read More.....Strength Band Sumo Rack Deadlift Using Strength Band Assistance
Getstrength Factory Gym, in use: Strength Bands Strength Bands Number 2 and Strength Bands Number 3 Great exercise to develop strength in the Deadlift Lockout. The bar weight is de-loaded at the bottom position. Video Below
Read More.....Strength Band Update
Hi Team , Strength Bands are here! Very quick update to let everybody know that we now have full stock of Strength Bands, available to ship now. # We ship Worldwide # Incredible prices. http://store.getstrength.com/strength-bands/ Stay Strong, Steve Thompson Getstrength.com
Read More.....