• Skip to main content
  • Skip to primary sidebar

Strength Training Programs for Beginners to Elite Athletes

Strength Training Blog

  • Show Search
  • Merch Store
    • Knee Sleeves
    • Powerlifting Belt
    • HP Handbook
    • Bodyweight Training Program
  • Front Squat Harness
  • Blog
    • HOW TO AND WHY
    • NEWS
    • WEIGHT LOSS
    • TRAINING ARTICLES
    • TRAINING PROGRAMS
    • FRONT SQUAT HARNESS TRAINING
    • GS VIDEOS
    • INTERVIEWS
    • WORKOUT OF THE WEEK
  • GS Gym
    • JOIN THE GYM
  • About Us
    • Contact Us
    • Front Squat Harness World Record Board
    • Getstrength Our Heritage
    • Our Client List
    • GS TV
    • Photo Gallery
    • Getstrength Community Forum ( Archives )
Hide Search
You are here: Home / Archives for Blog / Latest News & Updates

Latest News & Updates

Atlas Stones Set

Category
Latest News & Updates
Tags
atlas stones, stones, strongman

Hi Team, We have them! Stones are here and what a price! Click here - Atlas Stones Atlas Stones Set ( 4 Stones) Stone 1 - 65lbs 30kg - 12 inches Stone 2 - 95lbs  43kg - 13 inches Stone 3 - 115lbs 52kg - 14 inches Stone 4 - 145lbs - 65kg  15 inches These stones have been compacted by vibration removing air bubbles and creating a very durable hard wearing stone. Used in Strongman training and events Click here - Atlas Stones Used in Strongman training and … [Read more...] about Atlas Stones Set

World Powerlifting Champion Brett Gibbs Training Seminar at Getstrength

Category
Latest News & Updates
Tags
brett Gibbs, Getstrength seminar, World Powerlifting Champion

Current world powerlifting champion Brett Gibbs is coming to Auckland for a powerlifting/strength training seminar on Saturday the 16th of August held at the legendary Getstrength gym. It will be a half day seminar starting at 12pm running through to 4pm covering programming, comp preparation and the big 3 lifts (squat, bench and deadlift). This is a great opportunity to get ahead with your training and get an insight into how the strongest 83kg lifter, and best junior in the world got to … [Read more...] about World Powerlifting Champion Brett Gibbs Training Seminar at Getstrength

Getstrength Powerlifting Team : 11gold, 3 silver and 6 bronze medals

Category
Latest News & Updates
Tags
auckland powerlifting, getstrength gym, getstrength powerlifting team

It's been awhile since the Auckland championships now, but I've finally had a chance to look at our teams achievements on the whole. We ended up with 11gold, 3 silver and 6 bronze medals we also won best open men's and women's team and best junior men's and maters 1 men's team. On top of this as a team we took a bunch of Auckland records, and a bunch of unofficial NZ records (can't take nz records at provincials). Again I can't put into words just how proud I am of this awesome group of … [Read more...] about Getstrength Powerlifting Team : 11gold, 3 silver and 6 bronze medals

GETSTRENGTH STRONGMAN ICEBREAKER

Category
Latest News & Updates
Tags
strongman

GETSTRENGTH STRONGMAN ICEBREAKER FUNDRAISING FOR 2014 OCEANIA POWERLIFTING CHAMPIONSHIPS IN MELBOURNE. EVENT DATE: Saturday 29th November ORGANISERS: John Strachan Mobile: 021 1145380 Email: johnstrachanpt@gmail.com Troy Cleave Mobile: 021 0732655 Email: troy@velca.co.nz Carli Dillen Mobile: 021 992777 Email: carolina.dillen@gmail.com VENUE: GETSTRENGTH GYM 385B Neilson Street, Onehunga, Auckland TIMETABLE: Weigh In: 10:00AM Start Lifting: 12:00PM PARKING: Plenty … [Read more...] about GETSTRENGTH STRONGMAN ICEBREAKER

New Product HT Sports Safety Squat Bar

Comments
Leave a Comment
Category
Latest News & Updates

HT Safety Squat Bar Collars (50.8mm) (not suitable for competition Olympic plates i.e Eleiko) Great SS Bar economy option. New Zealand Made Weight Limit - 200kg Weight: 12kg Length: 2020mm … [Read more...] about New Product HT Sports Safety Squat Bar

GS Brahma Powerlifting Squat/Bench Rack

NEW GS Brahma Powerlifting Squat/Bench Rack

Comments
Leave a Comment
Category
Latest News & Updates
Tags
Brahma Powerlifting, GS Brahma Powerlifting Squat/Bench Rack, powerlifting bench, powerlifting rack

MADE IN NEW ZEALAND! GS Brahma Powerlifting Squat/Bench Rack … [Read more...] about NEW GS Brahma Powerlifting Squat/Bench Rack

Squat with Weight Releasers

Category
Latest News & Updates
Tags
getstrength gym, powerlifting, squats, weight releasers

Squatting with the Getstrength Weight Releasers Incredible device for developing explosive power through your week points (sticking points) Video: Steven Shi training with the Weight Releasers at the Getstrength Gym More info on Weight Releasers here … [Read more...] about Squat with Weight Releasers

What Squat Shoes should I wear?

Category
How to and Why, Latest News & Updates
Tags
What Squat Shoes should I wear?

Running shoes Advantages In my opinion, there is no advantage at all to squatting in running shoes.They are designed to absorb shock and cushion the foot against impact. From a back squatting point of view, the last thing we need to be doing is compressing the shoe instead of driving up. Robbing us of that vital power at the bottom. It's also not in their design brief to handle the sideways pressure put on them in the squat. Disadvantages ALL OF THE ABOVE Flat soled shoes(Chuck … [Read more...] about What Squat Shoes should I wear?

New World Record with the Getstrength Front Squat Harness

Comments
Leave a Comment
Category
Front Squat Harness World Records, Latest News & Updates

Hi Team, We have a New World Record with the Getstrength Front Squat Harness Congratulations to James "Pitbull" Searcy (USA) B/W 330lbs Weight 272.5kg (600 lbs) Date 02/10/2011 World record was preformed at the Tucks Powerdome Gym. Check out the video here! http://www.frontsquat.com/front-squat-harness-world-records/ … [Read more...] about New World Record with the Getstrength Front Squat Harness

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Interim pages omitted …
  • Page 10
  • Go to Next Page »

Primary Sidebar

FRONT SQUAT HARNESS

  • Merch Store
    • Knee Sleeves
    • Powerlifting Belt
    • HP Handbook
    • Bodyweight Training Program
  • Front Squat Harness
  • Blog
    • HOW TO AND WHY
    • NEWS
    • WEIGHT LOSS
    • TRAINING ARTICLES
    • TRAINING PROGRAMS
    • FRONT SQUAT HARNESS TRAINING
    • GS VIDEOS
    • INTERVIEWS
    • WORKOUT OF THE WEEK
  • GS Gym
    • JOIN THE GYM
  • About Us
    • Contact Us
    • Front Squat Harness World Record Board
    • Getstrength Our Heritage
    • Our Client List
    • GS TV
    • Photo Gallery
    • Getstrength Community Forum ( Archives )

Search

High Performance Handbook

Getstrength.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • What do I need? Weightlifting Belt or Powerlifting Belt
  • How to use Knee Sleeves
  • What Squat Shoes should I wear?
  • How to use Knee Wraps
  • How to use Lifting Straps
  • What Deadlifting Shoes Should I Wear and Why?
  • How to Measure the Resistance of Strength Bands
  • Wrist Wraps – What is a thumb loop?
  • What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps?
  • What Squat Shoes should I wear?
  • Why you need Weightlifting Shoes!

Copyright © 2025 · Outfitter Pro on Genesis Framework · WordPress · Log in