How to use Knee Wraps

This how-to and why article and video areN on "How To Use Knee Wraps For Effectiveness and Safety During Squatting." Coming from an NZ Powerlifting background, I have wrapped my own…

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Squat with Weight Releasers

Squatting with the Getstrength Weight Releasers Incredible device for developing explosive power through your week points (sticking points) Video: Steven Shi training with the Weight Releasers at the Getstrength Gym More…

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