24/7 Key based membership Our mission statement is to create and nurture great lifters regardless of ability, age, weight or gender. Promote safe lifting for long, successful careers. And to […]
Getstrength Gym Membership
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Getstrength Powerlifting Team : 11gold, 3 silver and 6 bronze medals
It’s been awhile since the Auckland championships now, but I’ve finally had a chance to look at our teams achievements on the whole. We ended up with 11gold, 3 silver […]
Squat with Weight Releasers
Squatting with the Getstrength Weight Releasers Incredible device for developing explosive power through your week points (sticking points) Video: Steven Shi training with the Weight Releasers at the Getstrength Gym More […]
