Interview with : Karsten Jensen Strength and Conditioning Coach

Name: Karsten Jensen

Profession: Strength and Conditioning Coach

 Work for various clients, including University of Toronto

Greatest achievements as a trainer: 3 athletes world champions, 2 athletes Olympic medals, 5 athletes European champions, 1 athlete ATP winner.

Years in the Industry: 15

What strength coach or trainer has had the most impact on you and why? Paul Chek Holistic Thinking

What are the positives of being a Strength and Conditioning Coach / Trainer?
 It’s exting to work with human potential.

What are the negatives? None.

What advice would you have for those wishing to become a part of the industry?
 Ask questions to the process of creating training programs.

What is your favorite exercise? 
A trainer should not have a favourite exercise, but be unbiased and apply the exercise the athlete needs.

Favorite piece of equipment you have in your gym?
 See answer above.

Team Getstrength - Specialised Strength Equipment made for Athletes by Athletes here in New Zealand and supplying the World with the very best! Information you can trust - Team Getstrength has over 60 Years of Strength Training experience.

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