Interview with : Karsten Jensen Strength and Conditioning Coach

Name: Karsten Jensen

Profession: Strength and Conditioning Coach

Team: Work for various clients, including University of Toronto

Greatest achievements as a trainer: 3 athletes world champions, 2 athletes Olympic medals, 5 athletes European champions, 1 athlete ATP winner.

Years in the Industry: 15

What strength coach or trainer has had the most impact on you and why? Paul Chek Holistic Thinking

What are the positives of being a Strength and Conditioning Coach / Trainer? It’s exting to work with human potential.

What are the negatives? None.

What advice would you have for those wishing to become a part of the industry? Ask questions to the process of creating training programs.

What is your favorite exercise? A trainer should not have a favourite exercise, but be unbiased and apply the exercise the athlete needs.

Favorite piece of equipment you have in your gym? See answer above.