Building a Better Strength and Conditioning Coach Ashley Jones I am not a sports scientist;…
Interview with : Karsten Jensen Strength and Conditioning Coach
Name: Karsten Jensen
Profession: Strength and Conditioning Coach
Team: Work for various clients, including University of Toronto
Greatest achievements as a trainer: 3 athletes world champions, 2 athletes Olympic medals, 5 athletes European champions, 1 athlete ATP winner.
Years in the Industry: 15
What strength coach or trainer has had the most impact on you and why? Paul Chek Holistic Thinking
What are the positives of being a Strength and Conditioning Coach / Trainer? It’s exting to work with human potential.
What are the negatives? None.
What advice would you have for those wishing to become a part of the industry? Ask questions to the process of creating training programs.
What is your favorite exercise? A trainer should not have a favourite exercise, but be unbiased and apply the exercise the athlete needs.
Favorite piece of equipment you have in your gym? See answer above.