In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats” I touched on how to use the new Getstrength Front Squat Harness All-Sport. In this article, I would like to go into more detail on technique with the Harness. Now the new…
Congratulations to Dave Napper, for smashing the Open Men’s under 120kg (264 lb) bodyweight Front Squat Harness World Record held by Getstrength gym member Steve Lousich since 2008. The open men’s record stood at 507lbs, Dave smashed it by 44 lbs with a nice deep 551 lb Front Squat with the GS Front Squat Harness on 21st…