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- Attention: Strength Coaches/Trainers
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- 17 years, 2 months ago
- Best Supplements for Strength & Power
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in: Random Stuff
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- 17 years, 2 months ago
- Off Season Weights Program – this will be individualised to meet the specific needs
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in: Strength / Mass / Power / Speed Programs
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- 17 years, 2 months ago
- IMPORTANT MESSAGE – Platinum Round Table Meeting For The Southern Hemisphere
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in: E-Manuals and Reference Guides - 0
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- 17 years, 2 months ago
- Increase Size During Season
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- 11
- 17 years, 2 months ago
- IMPORTANT INFO: Glycerol Users
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in: Random Stuff
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- 17 years, 2 months ago
- High Intensity (1 set to failure) vs Multi Setting
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in: Miscellaneous
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- 17 years, 2 months ago
- Examining your sport
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in: Miscellaneous
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- 17 years, 2 months ago
- Platinum Member – Personal trainer, aspiring S&C coach
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in: Interviews Archives - 0
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- 17 years, 2 months ago
- Platinum Member – John Mc Closkey
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in: Interviews Archives - 0
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- 17 years, 2 months ago
- RACKABLE cambered bar
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- 4
- 17 years, 2 months ago
- Floor Press Extensions to a press
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in: Exercise of the Week - 0
- 1
- 17 years, 2 months ago
- Concentric,eccentric or isometric
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in: Rugby & Rugby league
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- 12
- 17 years, 2 months ago
- 2x per day scheduling
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- 5
- 17 years, 2 months ago
- Attention: Strength Coaches/Trainers