GS Weightlifting Shoes Colour – Black Heel Height – 25mm Getstrength Weightlifting Shoe. Suede leather upper with solid rubber sole with a 25mm heel. Ideal for Olympic Weightlifting and Powerlifting,…
By Tony Boutagy www.tonyboutagy.com Russian Deadlifts (Good Mornings) Introduction For many decades, Russian weightlifters have performed an exercise to develop the posterior chain where they hold a bar on the…
here is a new workout: I took a slight variation on the Jim Schmitz suggestion for the recent Milo article:
Getstrength had a visit today from the Kiwi Rugby League legend Ruben Wiki and the new New Zealand Warriors Strength and Conditioning Coach Carl Jennings. We wish them the best…
Name: Spida Hunter Profession Fitness Professional Team Greatest achievements as a trainer Training Jason “Pshyco” Suttie, Shane “Choppa” Chapman other fighters. Achieving goals with “normal” clients.
Best of luck to the Getstrength Powerlifting Team of 27 competing at this weekends Auckland Champs, on April 11th & 12th. APA will be running the largest provincial championship event…
NUTRA WHEY 5LB (75 Servings) Incredible Introductory offer less than cost! While stocks last! $0.86 per serving! Order here! Quick Facts: – 75 Servings – Up to 80% protein –…
Hi Team, After 5 years of running Getstrength Platinum we are finally going to open up the board to the public free of charge. Thank you very much for all…
Hey guys, here is a very productive number, cheers, ash
